Eric has been a fitness expert for the past 15 years. He has worked in Quebec and internationally (Australia, England, and Ireland).
He is passionate about endurance sports, has been an Ironman twice (2010 & 2012) and participated in many marathons.
He is known for:
- his unique energy and dynamism;
- his leadership;
- his professionalism;
- his creativity.
Join our growing number of members and immediately start enjoying your fun workout sessions!
Our chic and shock coach!
Elodie is a graduate of the « Métiers de la forme » program from the University of Lyon (France), Elodie has been a personal trainer and a group workout coach for the past 4 years.
She is passionate about:
- Racquet sports
Elodie could have enrolled in the military or become a trilingual translation. In the end, she preferred to focus on others and help them achieve their goals through fitness, discipline and her unwavered commitment.
She is known for:
- her discipline;
- her perfectionism;
- her constant pursuit of the latest training techniques
- her professionalism.
If you want a « French-touch » approach, make sure to book Captain Elodie, she’s waiting for you!
Simon is passionate about fitness and all sports. However, he mainly focuses on:
- Road race
- Trail racing
- Obstacle course
He strongly believes that a comprehensive exercise regimen combined to a healthy diet have a high impact on quality of life.
A strong promoter of the Epix method, you can often find Simon participating in his colleagues’ classes. In his opinion, a great workout class must be:
- But also enjoyable!
Simon will give you his 100% but you will be expected to do the same! He will make you sweat and will make you smile. We guarantee that you will return for more!
Arianne has been involved in racing for the past 10 years.
She competes in:
- road racing
Her expertise and charisma allow her to successfully supervise all aspects of physical rehabilitation and develop athletic performance.
She is known for:
- her discipline and efficiency;
- her professionalism;
- her knowledge running biomechanics
What are her sports performances?
Her running times are:
- 400m : 00:57
- 800m : 02:07
- 1500m : 04:21
- Mile : 04:42
- 5k : 17:30
- 10k : 36:48
- 20k : 01:17:00
As you can see, Arianne is an expert and possesses essential skills to transform you into a great runner.