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The trainers - Epix
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    Éric

    Éric

    About Éric

    Kinésiologue

    Eric has been a fitness expert for the past 15 years. He has worked in Quebec and internationally (Australia, England, and Ireland).

    He is passionate about endurance sports, has been an Ironman twice (2010 & 2012) and participated in many marathons.

    He is known for:

    • his unique energy and dynamism;
    • his leadership;
    • his professionalism;
    • his creativity.

    Join our growing number of members and immediately start enjoying your fun workout sessions!

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    Élodie

    Élodie

    About Élodie

    Our chic and shock coach!
    Elodie is a graduate of the « Métiers de la forme » program from the University of Lyon (France), Elodie has been a personal trainer and a group workout coach for the past 4 years.

    She is passionate about:

    • Racquet sports
    • Hiking
    • Rowing

    Elodie could have enrolled in the military or become a trilingual translation. In the end, she preferred to focus on others and help them achieve their goals through fitness, discipline and her unwavered commitment.

    She is known for:

    • her discipline;
    • her perfectionism;
    • her constant pursuit of the latest training techniques
    • her professionalism.

    If you want a « French-touch » approach, make sure to book Captain Elodie, she’s waiting for you!

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    Simon

    Simon

    About Simon

    Simon is passionate about fitness and all sports. However, he mainly focuses on:

    • Road race
    • Trail racing
    • Obstacle course

    He strongly believes that a comprehensive exercise regimen combined to a healthy diet have a high impact on quality of life.

    A strong promoter of the Epix method, you can often find Simon participating in his colleagues’ classes. In his opinion, a great workout class must be:

    • Efficient
    • Challenging
    • But also enjoyable!

    Simon will give you his 100% but you will be expected to do the same! He will make you sweat and will make you smile. We guarantee that you will return for more!

  • Hugo

    Hugo

    Hugo

    Bientôt

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    Arianne

    Arianne

    About Arianne

    Arianne has been involved in racing for the past 10 years.

    She competes in:

    • athletics;
    • cross-country
    • road racing

    Her expertise and charisma allow her to successfully supervise all aspects of physical rehabilitation and develop athletic performance.

    She is known for:

    • her discipline and efficiency;
    • her professionalism;
    • her knowledge running biomechanics

    What are her sports performances?

    Her running times are:

    • 400m : 00:57
    • 800m : 02:07
    • 1500m : 04:21
    • Mile : 04:42
    • 5k : 17:30
    • 10k : 36:48
    • 20k : 01:17:00

    As you can see, Arianne is an expert and possesses essential skills to transform you into a great runner.