A unique Extreme Intensity Interval Training in Montreal which combines a cardiovascular workout on a treadmill as well as functional muscular exercises.

  • A 60-minute workout equivalent to all your previous workouts which used to last 2 hours or more.
  • Having daily access to a comprehensive, diversified and dynamic training supervised by a professional.
  • Having access to the spirit and the energy of a group where you will never feel judged for your personal performance.
  • Feeling more fit and healthier as never before.
That's the EPIX method!